{"id":7461,"date":"2019-03-05T21:06:46","date_gmt":"2019-03-05T20:06:46","guid":{"rendered":"https:\/\/zanrev.eu\/pipeline\/?p=7461"},"modified":"2019-12-05T18:44:07","modified_gmt":"2019-12-05T17:44:07","slug":"poncage-en-regle","status":"publish","type":"post","link":"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/","title":{"rendered":"Pon\u00e7age en r\u00e8gle !"},"content":{"rendered":"\n<p>Mardi 5 Mars 2019 <br>D\u00e9part de Saint Lattier, Dr\u00f4me des collines.<\/p>\n\n\n\n<p>Trace Strava r\u00e9cup\u00e9r\u00e9e et am\u00e9lior\u00e9e pour refaire quelques sections du parcours de vendredi dernier. Parfois dans le m\u00eame sens, parfois en sens inverse. De toute mani\u00e8re, quand \u00e7a monte, ce n&rsquo;est pas un probl\u00e8me pour le vae \ud83d\ude42 et on peut enquiller les sentiers comme bon nous semble &#8230;<br>J&rsquo;ai aussi int\u00e9gr\u00e9 des sentiers \u00ab\u00a0segments strava\u00a0\u00bb histoire de poncer en r\u00e8gle tout ce qu&rsquo;il existe dans les environs de Mours &lt;&gt; Triors &lt;&gt; St Lattier.<br>Bien entendu une 3\u00e8me couche sera n\u00e9cessaire d\u00e8s qu&rsquo;une fen\u00eatre m\u00e9t\u00e9o sera idyllique comme aujourd&rsquo;hui.<br>Rencontre avec un chien de troupeau qui m&rsquo;a laiss\u00e9 ses crocs dans le mollet gauche. Le chevrier ne m&rsquo;avait pas vu arriver car trop occup\u00e9 sur son smartphone ! Le clebs est arriv\u00e9 par derri\u00e8re, sournoisement puis c&rsquo;est mis \u00e0 gueuler au moment de l&rsquo;impact. Hyper hargneux et agressif, le genre qui m\u00e9rite une m\u00e9dication \u00e0 base de Taser.<\/p>\n\n\n\n<p>3 sentiers sortent du lot:<br><a href=\"http:\/\/www.vttour.fr\/sentiers\/cote-bouviere-la-chaise,10726.html\">http:\/\/www.vttour.fr\/sentiers\/cote-bouviere-la-chaise,10726.html<\/a><br><a href=\"http:\/\/www.vttour.fr\/sentiers\/canyon-du-ravi,10725.html\">http:\/\/www.vttour.fr\/sentiers\/canyon-du-ravi,10725.html<\/a><br><a href=\"http:\/\/www.vttour.fr\/sentiers\/mont-peyroux-sud,10724.html\">http:\/\/www.vttour.fr\/sentiers\/mont-peyroux-sud,10724.html<\/a><\/p>\n\n\n\n<p>49km\/1100m D+ et une batterie restante \u00e0 20%<\/p>\n\n\n\nParcours:\n<iframe src=\"https:\/\/ridewithgps.com\/embeds?type=trip&#038;id=32196208&#038;metricUnits=true&#038;sampleGraph=true&#038;privacyCode=ZugmNPyDEV4lDyVg\" style=\"width: 1px; min-width: 100%; height: 700px; border: none;\" scrolling=\"no\"><\/iframe>\n\n\n\nBeggar&rsquo;s guild\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/K8WnbiBSV1A\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\" data-amp-lightbox=\"true\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05968-577x1024.jpg\" alt=\"\" data-id=\"7462\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05968\/\" class=\"wp-image-7462\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05968-577x1024.jpg 577w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05968-169x300.jpg 169w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05968-370x657.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05968.jpg 676w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><figcaption> <br>\u00c9glise du Cultil<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05970-577x1024.jpg\" alt=\"\" data-id=\"7463\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05970\/\" class=\"wp-image-7463\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05970-577x1024.jpg 577w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05970-169x300.jpg 169w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05970-370x657.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05970.jpg 676w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><figcaption> <br>les bonnes \u00e2mes ne pourront jamais en sortir <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05984-577x1024.jpg\" alt=\"\" data-id=\"7473\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05984\/\" class=\"wp-image-7473\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05984-577x1024.jpg 577w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05984-169x300.jpg 169w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05984-370x657.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05984.jpg 676w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><figcaption>Sublime ?<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05971-1024x577.jpg\" alt=\"\" data-id=\"7464\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05971\/\" class=\"wp-image-7464\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05971-1024x577.jpg 1024w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05971-300x169.jpg 300w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05971-768x433.jpg 768w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05971-370x208.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05971-1040x586.jpg 1040w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05971.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> <br>bonne terre, bien grasse<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05973-1024x577.jpg\" alt=\"\" data-id=\"7465\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05973\/\" class=\"wp-image-7465\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05973-1024x577.jpg 1024w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05973-300x169.jpg 300w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05973-768x433.jpg 768w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05973-370x208.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05973-1040x586.jpg 1040w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05973.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> <br>avec Renault, on a toujours du boulot <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05975-1024x577.jpg\" alt=\"\" data-id=\"7466\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05975\/\" class=\"wp-image-7466\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05975-1024x577.jpg 1024w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05975-300x169.jpg 300w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05975-768x433.jpg 768w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05975-370x208.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05975-1040x586.jpg 1040w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05975.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> <br>r\u00e9tro-narcissisme<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05976-1024x577.jpg\" alt=\"\" data-id=\"7467\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05976\/\" class=\"wp-image-7467\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05976-1024x577.jpg 1024w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05976-300x169.jpg 300w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05976-768x433.jpg 768w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05976-370x208.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05976-1040x586.jpg 1040w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05976.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> <br>une Cave (ferm\u00e9e)<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05977-1024x577.jpg\" alt=\"\" data-id=\"7468\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05977\/\" class=\"wp-image-7468\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05977-1024x577.jpg 1024w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05977-300x169.jpg 300w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05977-768x433.jpg 768w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05977-370x208.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05977-1040x586.jpg 1040w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05977.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> <br>joli sentier <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"413\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05983-1024x413.jpg\" alt=\"\" data-id=\"7471\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05983\/\" class=\"wp-image-7471\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05983-1024x413.jpg 1024w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05983-300x121.jpg 300w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05983-768x310.jpg 768w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05983-370x149.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05983-1040x419.jpg 1040w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05983.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05986-1024x577.jpg\" alt=\"\" data-id=\"7474\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05986\/\" class=\"wp-image-7474\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05986-1024x577.jpg 1024w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05986-300x169.jpg 300w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05986-768x433.jpg 768w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05986-370x208.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05986-1040x586.jpg 1040w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05986.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> <br>Vercors Grande Moucherolle <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05987-1024x577.jpg\" alt=\"\" data-id=\"7475\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05987\/\" class=\"wp-image-7475\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05987-1024x577.jpg 1024w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05987-300x169.jpg 300w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05987-768x433.jpg 768w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05987-370x208.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05987-1040x586.jpg 1040w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05987.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> <br>Grand Veymont <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05988-1024x577.jpg\" alt=\"\" data-id=\"7476\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05988\/\" class=\"wp-image-7476\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05988-1024x577.jpg 1024w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05988-300x169.jpg 300w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05988-768x433.jpg 768w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05988-370x208.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05988-1040x586.jpg 1040w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05988.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> <br>fa\u00e7ade du Vercors Ouest <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05989-1024x577.jpg\" alt=\"\" data-id=\"7477\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05989\/\" class=\"wp-image-7477\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05989-1024x577.jpg 1024w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05989-300x169.jpg 300w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05989-768x433.jpg 768w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05989-370x208.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05989-1040x586.jpg 1040w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05989.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Vercors<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05991-1024x577.jpg\" alt=\"\" data-id=\"7478\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05991\/\" class=\"wp-image-7478\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05991-1024x577.jpg 1024w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05991-300x169.jpg 300w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05991-768x433.jpg 768w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05991-370x208.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05991-1040x586.jpg 1040w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05991.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>un puis en Cave<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05993-1024x577.jpg\" alt=\"\" data-id=\"7479\" data-link=\"https:\/\/zanrev.eu\/pipeline\/2019\/03\/05\/poncage-en-regle\/dsc05993\/\" class=\"wp-image-7479\" srcset=\"https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05993-1024x577.jpg 1024w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05993-300x169.jpg 300w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05993-768x433.jpg 768w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05993-370x208.jpg 370w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05993-1040x586.jpg 1040w, https:\/\/zanrev.eu\/pipeline\/wp-content\/uploads\/2019\/03\/DSC05993.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mardi 5 Mars 2019 D\u00e9part de Saint Lattier, Dr\u00f4me des collines. Trace Strava r\u00e9cup\u00e9r\u00e9e et am\u00e9lior\u00e9e pour refaire quelques sections du parcours de vendredi dernier. Parfois dans le m\u00eame sens, parfois en sens inverse. De toute mani\u00e8re, quand \u00e7a monte, ce n&rsquo;est pas un probl\u00e8me pour le vae \ud83d\ude42 et on peut enquiller les sentiers [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,5,20],"tags":[],"class_list":["post-7461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-france","category-sport","category-vtt"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/posts\/7461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/comments?post=7461"}],"version-history":[{"count":0,"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/posts\/7461\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/media\/7470"}],"wp:attachment":[{"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/media?parent=7461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/categories?post=7461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/tags?post=7461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}