{"id":7546,"date":"2019-05-16T18:01:49","date_gmt":"2019-05-16T16:01:49","guid":{"rendered":"https:\/\/zanrev.eu\/pipeline\/?p=7546"},"modified":"2019-12-05T18:41:03","modified_gmt":"2019-12-05T17:41:03","slug":"reprise-active-light-5","status":"publish","type":"post","link":"https:\/\/zanrev.eu\/pipeline\/2019\/05\/16\/reprise-active-light-5\/","title":{"rendered":"Reprise active light 5"},"content":{"rendered":"\n<p>Sortie qui permet de monter d&rsquo;un cran au niveau d\u00e9nivel\u00e9 et difficult\u00e9s. Tr\u00e8s bonne session pour retrouver des sensations et les r\u00e9flexes afin de compl\u00e9ter la kin\u00e9 de ce matin et de r\u00e9sorber l&rsquo;anesth\u00e9sie d&rsquo;hier en clinique.<br \/>Un peu mal au cul mais c&rsquo;est normal \ud83d\ude42<br \/>Sortie copi\u00e9e des Bileux :\u00a0<a href=\"http:\/\/www.vttour.fr\/sorties\/sur-le-parcours-de-la-crantee-de-brie-avec-les-bileux,16812.html#sortie\">http:\/\/www.vttour.fr\/sorties\/sur-le-parcours-de-la-crantee-de-brie-avec-les-bileux,16812.html#sortie<\/a> , par contre je n&rsquo;ai pas os\u00e9 m\u2019engager dans le haut du ruisseau de Vernon avec ses rondins de bois. Encore trop jeune \u00e0 mon avis !<\/p>\n\n\n\n<iframe src=\"https:\/\/ridewithgps.com\/embeds?type=trip&amp;id=34757301&amp;metricUnits=true&amp;sampleGraph=true&amp;privacyCode=Ck2eG0y5dy8TcfRx\" style=\"width: 1px; min-width: 100%; height: 700px; border: none;\" scrolling=\"no\"><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>Sortie qui permet de monter d&rsquo;un cran au niveau d\u00e9nivel\u00e9 et difficult\u00e9s. Tr\u00e8s bonne session pour retrouver des sensations et les r\u00e9flexes afin de compl\u00e9ter la kin\u00e9 de ce matin et de r\u00e9sorber l&rsquo;anesth\u00e9sie d&rsquo;hier en clinique.Un peu mal au cul mais c&rsquo;est normal \ud83d\ude42Sortie copi\u00e9e des Bileux :\u00a0http:\/\/www.vttour.fr\/sorties\/sur-le-parcours-de-la-crantee-de-brie-avec-les-bileux,16812.html#sortie , par contre je n&rsquo;ai pas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7552,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,5,20],"tags":[],"class_list":["post-7546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-france","category-sport","category-vtt"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/posts\/7546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/comments?post=7546"}],"version-history":[{"count":0,"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/posts\/7546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/media\/7552"}],"wp:attachment":[{"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/media?parent=7546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/categories?post=7546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zanrev.eu\/pipeline\/wp-json\/wp\/v2\/tags?post=7546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}